CLIENT REVIEWS - (from 2017 to present)

 2019 Client Reviews:

It was really helpful and informative! Highly recommend to anyone!

Rebecca C.

I learned a lot. Thank you.

Logen L. 

Perfect for a short training which I was looking for.

Marie M.

It was fun.

Garance M. 

Such a great experience! Thank you.

Leilani S. 

This was a perfect class and worth every penny! Thank you!!!

Julia B. 

This has been a great class!

Cynthia F. 

Thank you for taking the time to do this!

Ana F. 

How can I sign up for more classes?

Sidhant B.

Thank you again for putting on this class - I really feel like I got a lot out of it. 

Allison D.

I thought everything I could think of was brought up. This course should be required!

Ron H.

Very good training. Provides great awareness.

Raquel B.

Thank you sincerely for the knowledge & application. This the 1st self defense class I've ever taken. Thank you! Very helpful & applicable to all environments.

Valesha P.

Very informative and encouraging.

Crystal C. 

Thanks. I feel more confident.

Jessica F. 

The workshop was really helpful. Instructor was very knowledgeable.

Ailu S.

Great workshop! Going to bring friends & family in future.


Very informative, thank you!


It was perfect.

Maria R. 

I think we need more things like this in society.

Jessica P.


Very thorough - Happy to have handouts for review.

Shannon D. 

Thank you! I loved this class.

Melissa S. 

This was amazing. I feel more confident in knowing what to do in certain situations.

Janielle F. 

Thank you! I hope to practice these moves and get better.

Kelsey L.

Thought the class was awesome and feel like I'm more informed.

Stefanie N. 

Very useful & helpful.

Len S. 

Thank you so much for this informative session!

Yuxi L.

This was great. Thank you.

Casey S. 

Loved the open-mindedness & intimacy of teaching - not a large group where you feel intimidated. Was a positive environment and felt safe in.

Elaine V.

Thank you! Grateful.

Dianna R.

Thank you for doing this. It's really important & eye opening.

Evelyn P.

Thanks for being so patient.

Tiki A.

Very well done. I appreciated the thoroughness & hands on approach. Thank you! Exactly what I wanted.

Cindy S.

We were talking about how vulnerable we are as newly single women from long term relationships and need to learn self-defense, increasing confidence and self-care. Overall - very good - eye opening & confidence enhancing introduction.
Julie S.

Elliott is awesome.
Cheryl W.

Thank you - it was very helpful & fun.

Great Job!

I'm really glad I took this class. Great investment of time and money.
Sydney C.

Thorough and straight forward.
Jessika W.

I really enjoyed this experience and would suggest others to protect themselves.
Kyley C.

I found the workshop to be very informative and thorough. Elliott explained and demonstrated several useful techniques that can be used in a 

real life setting with an attacker.

Melanie W.

I appreciate the patience and time spent making sure we mastered the technique. I learned techniques I never would have thought of if I were ever to get in a fight. All of this knowledge is very beneficial and gives me peace of mind to know I have more than one way to defend myself.

Kristyn W.

The entire class was so beneficial, educational, and the information sticks with you.
Elif K.

Elliott was great, informative and patient. It was helpful knowing what if anything I was doing incorrect w/moves to fix them.

Alison B.

I liked the thoroughness of instruction and chance to practice each technique.
Jacqui S.

I like the session to refresh on prior instructions.
Linda S.

Good, real life scenarios, brief & simple to remember. Thank you!
Jaclyn W.

This was my 1st Refresher Class and I have motions/moves more embedded 

in my memory for practice!

Josephine B.

Everything was useful. I thought it was an excellent workshop.
Debi B.

The instructor was very patient, kind and understanding with students and covered so much vital information with practice that left me empowered and with a feeling that I can utilize, recall and remember this new knowledge that I gained. Thank you so much.
Josephine B.

Very instructive and helpful
Rachel H.

Very helpful… would love to have one hour follow up refreshers to practice moves and keep the self-defense mindset fresh.

Kathy C.

Thank you! This should be a requirement for all women/children
Amy G.

Awesome yet again Elliott! & Ethan!
Jean M.

Amazing class! Thank you so much for the experience!
Cece C.

The workshop was very informative. The techniques shown were numerous, simple and very effective. The instructors were friendly and explained each technique/method in great detail. The demonstration was well explained. 

Thank you.

I really enjoyed this workshop, I learned about things that I never knew that I possess that can actually save my life. Learning how to protect myself without using any weapons, it was actually amazing. Wish I could have time doing this. Thank you to everyone who provided this workshop.


This workshop was very informative and helpful. I learnt a lot. There were 

situations that never crossed my mind and many varying solutions. It taught me items that I never can imagine that I can do.

Very informative session. I know I will be able to use most of the self-defense training if ever in danger. I felt the instructors were very knowledgeable. Overall content was great.


Excellent workshop. Lots of areas were touched on. Instructors were very knowledgeable. Focus was placed on individuals ensuring practice was conducted for each activity. Practice is most important.

Really good! The workshop was very informative. I am very grateful for all 

the instructions given. Good work by all the instructors. Thanks!


It was informative, educational and interesting. I hope that we can have a 

lot more sessions like this. The instructors were quite awesome, cool 

and gentle. Also, thank you for your time, expertise and knowledge.

I would just like to thank you for having this workshop. It was a really good program. The instructors were really good. There was a lot of detail in the techniques used which was really good.

Excellent & insightful class. Lots of practical tips for women & those with 

minimal fighting skills to be able to defend themselves when put against a possibly stronger aggressor. Thank you for your time & sharing your knowledge.

Great knowledge gained.

Very informative and educational. I particularly enjoyed the practical 

demonstration - real life situation.


The workshop was very interesting. The techniques demonstrated 

were easy to understand. Excellent Job!


I really enjoyed the workshop. I feel every woman should learn these skills. 

It has been an eye opener. Have been wanting to do this for years. 

Need to learn to handle weapons escape next. Great teaching to you 

and your team.

Great workshop! Coach took his time and made everybody feel comfortable. 

Very relevant! Thank you!

I enjoyed your class and felt comfortable in the class. We will definitely come back for refresher.
Mona C.

I was impressed with the instructor’s commitment to making the lessons affordable.
Lynne K.


This was awesome - Learned so much important info & tools - will highly recommend to others! Awesome Job!

Game changer & life changer! Thank you.
Julie M.

This class addresses real life situations & teaches women & young girls how to defend themselves.
Kim T.

Loved it!
Emie M.

Great program for learning the basics!
Susan G.

Excellent! We learned a lot.
Kay D.

Wonderful, helpful, great, fun.
Emna B.

You're awesome.
Peggy H.

Good workshop. Comfortable learning environment. Learned many different 

ways to protect myself. Good instructor.
Jenn K.

Very informative - I learned a lot. Thank you for coming to Regina to teach this workshop. And thanks for letting us practice kicking you in the groin! Ha!
Janna H.

Great class. Lots of info. Need more.
Jackie G.

Would like to attend a follow-up in a year or two.
Linda S.

Excellent class. Thank you!
Tara R.

Thank you so much for your patience and sharing your knowledge. I think 

the role playing with a partner was important, but also offering to show appropriate pressure and points from the instructor was helpful along with visualization.
Amanda G.

Thank you so much for teaching me how to defend myself. I feel more 

confident for sure.
Jennifer O.

Understanding soft spots and how your body can be a tool to activate these soft spots.

Thank you so much. Learned a 10+ and can't wait to get more confident in defending myself. Will definitely recommend.
Yasmeen F.

Thank you so much.
Susie A.

Very useful info. I feel more confident despite my small size.
Nicole G.