Expert Self-Defense Training for women - in one afternoon
Self-defense training for real-world situations
Simple, effective skills to recognize danger, respond with confidence, and protect yourself in one focused afternoon.
Highlights of our program
Our training is AFFORDABLE
You become SECURE & SAFE
You get your training in ONE AFTERNOON
We offer a MONEY-BACK GUARANTEE
We teach INDIVIDUALS & GROUPS
EXPERT training since 2016
Public, Private & Corporate
PRACTICE sessions available
We are innovative
We teach FEAR reduction
Training BOOK available
Contact us by Text, Phone, or Email
JOIN A WORLD OF LESS FEAR!
Our Money-Back Guarantee
Our students' satisfaction since 2016 makes us feel we are the best Women's Self-Defense locally. Therefore, Conscious Defense offers a 100% money-back guarantee. If you are not 100% satisfied with the instruction & knowledge gained by attending our workshop, we will refund 100% of your money.
Welcome to Conscious Defense Self Defense School
Our self-defense school offers classes for all ages and skill levels. With experienced instructors and a welcoming community, you'll feel empowered and confident in your ability to protect yourself. Join us today and start your journey toward self-defense mastery!
We teach justifiable self-defense against threats.
Our focus is for you to be able to enjoy your life with your right to full freedom. Train with us and feel confident in your ability to protect yourself and your loved ones.
Choose Your Workshop
Individual Workshop
Mother & Daughter Workshop
Practice Partner Add-On
Coming on your own? Join our 4-hour Saturday group workshop, 2:00 to 6:00 pm. No experience needed. Choose "One Person" when you book.
Practice Partner Add-On
Mother & Daughter Workshop
Practice Partner Add-On
Bringing a friend, sister, or partner? Add a Practice Partner to your booking so you train together through the full workshop. Choose "Practice Partner(s)" for each guest.
Mother & Daughter Workshop
Mother & Daughter Workshop
Mother & Daughter Workshop
Train side by side in a supportive group workshop for mothers and daughters ages 12 and up. No experience needed for either of you.
Refresher Workshop
Assault & Abuse Survivor Workshop
Mother & Daughter Workshop
Already trained with us? Come back for a discounted refresher and make the skills stick. Open to past workshop students.
Assault & Abuse Survivor Workshop
Assault & Abuse Survivor Workshop
Assault & Abuse Survivor Workshop
A group workshop for women who have been assaulted or abused, with the same practical skills in a supportive setting.
Private, Corporate & Gifts
Assault & Abuse Survivor Workshop
Assault & Abuse Survivor Workshop
Private sessions at your location, corporate and organization groups, practice sessions, and gift certificates are also available.
Practical Training, Proven Experience, Zero Risk
Lily E.
Morgan E.
Hanna F.
This was an amazing course. I feel more powerful and able to take care of myself. It was the perfect combination of learning and practice. Thank you!
Hanna F.
Morgan E.
Hanna F.
The instructors were great & felt super comfortable. I feel prepared.
Morgan E.
Morgan E.
Morgan E.
The instructors were very helpful in teaching us self defense mechanisms and this proved to be very useful.
Ready to feel more prepared?
Join a Saturday workshop and train in one focused afternoon. Backed by our 100% money-back guarantee.
Our Book
Women's Self-Defense by Conscious Defense will give you the basics of self-defense from our 4-hour workshop condensed into this 60-page book. Go to Amazon.com. Paste the following: "Conscious Defense"
PUBLIC SPEAKING
We have a very knowledgeable instructor who provides talks at your location.
Welcome
We teach a simple, non-strenuous, and effective core of self-defense training that provides women with the power to stop assaults and abuse and manage fear. We teach you the essential details to fight back successfully no matter the size of you or your adversary.
We specialize in teaching women to be aware of their surroundings, how to identify and avoid danger, how to hit, block, and much more. We teach you how to be confident in knowing you can defend yourself and awaken and empower life-saving skills.
Our Goal is for You to Obtain...
The ability to have relaxed awareness... the knowledge and analytical ability to be prepared; to discern a threat... and when necessary to know and take immediate physical action.
Learn Self Defense at Conscious Defense
Classes for All Ages
At Conscious Defense, we offer self defense classes for people of all ages, from children to seniors. Our experienced instructors will provide you with the skills and knowledge you need to protect yourself and your loved ones.
Real-World Techniques
Our self defense classes are designed to teach you practical, real-world techniques that you can use in a variety of situations. You'll learn how to defend yourself against common attacks and how to stay safe in dangerous situations.
Expert Instructors
Our instructors are highly trained and experienced in a variety of self defense disciplines. They'll work with you to help you achieve your goals and become more confident and capable in your self defense skills.
Experience the Power of Conscious Defense Self Defense
Conscious Defense Self-Defense classes utilize martial arts for Women's Self-Defense. Whenever searching for a class for self-defense use "Women's Self-Defense near me" to gain focused training.