{"version":"https://jsonfeed.org/version/1","title":"Conscious Defense","home_page_url":"https://consciousdefense.com","description":"Conscious Defense","author":{"name":"Conscious Defense"},"items":[{"id":"practical-self-defense-for-women-key-moves-safety-habits","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6a10285d-b2f6-45e1-ba2d-d9020b2d805e/Picture1.jpg\"/><p>Personal safety matters. As concerns about everyday risks grow, learning simple, reliable self-defense skills is one of the most effective ways women can protect themselves and build real confidence. This article outline...</p>","url":"https://consciousdefense.com/our-blog/f/practical-self-defense-for-women-key-moves-safety-habits","title":"Practical Self-Defense for Women: Key Moves, Safety Habits","date_modified":"2026-05-01T06:07:49Z"},{"id":"self-defense-weapons-available-and-useful","html_content":"<p>Always check with your local authorities</p>","url":"https://consciousdefense.com/our-blog/f/self-defense-weapons-available-and-useful","title":"SELF-DEFENSE WEAPONS ARE AVAILABLE AND USEFUL","date_modified":"2021-10-02T07:44:52Z"},{"id":"weapons-tools","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6a10285d-b2f6-45e1-ba2d-d9020b2d805e/0d2197eb-ba3f-44c2-9789-7af3be85c00d.jpg\"/><p>How to use a Kubotan.\n    A Kubotan is about a six-inch-long weapon made of either wood, plastic, or metal about as thick as a marking pen and fairly light. It can easily be transported and concealed. They are very inexp...</p>","url":"https://consciousdefense.com/our-blog/f/weapons-tools","title":"WEAPONS & TOOLS","date_modified":"2021-10-02T07:43:03Z"},{"id":"applications-on-your-phone-used-as-a-tool-to-assist-you","html_content":"<p> Do your own testing to see what phone application works for you.</p>","url":"https://consciousdefense.com/our-blog/f/applications-on-your-phone-used-as-a-tool-to-assist-you","title":"APPLICATIONS ON YOUR PHONE USED AS A TOOL TO ASSIST YOU","date_modified":"2021-10-02T07:39:53Z"},{"id":"self-defense-emotional-intelligence","html_content":"<p>SCENARIO QUESTIONS by Lori Hoeck</p>","url":"https://consciousdefense.com/our-blog/f/self-defense-emotional-intelligence","title":"SELF-DEFENSE EMOTIONAL INTELLIGENCE","date_modified":"2021-10-02T07:35:59Z"},{"id":"self-defense-book-reviews","html_content":"<p> Survive the Unthinkable: A Total Guide to Women’s Self-Protection by Tim Larkin (in my detailed book reviews)\n</p>","url":"https://consciousdefense.com/our-blog/f/self-defense-book-reviews","title":"SELF-DEFENSE BOOK REVIEWS","date_modified":"2021-10-02T07:30:39Z"},{"id":"statistics","html_content":"<p>THE SCARY TRUTHS</p>","url":"https://consciousdefense.com/our-blog/f/statistics","title":"STATISTICS","date_modified":"2021-10-02T07:25:32Z"},{"id":"what-is-self-defense","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6a10285d-b2f6-45e1-ba2d-d9020b2d805e/ConsDef_Logo%201_Round_2%20Colors_6_30%202%20-%20on-0001.jpg\"/><p>Self-Defense is the culmination of the evolution of your emotional intelligence, expansion of your awareness, the honing of your intuition, the refinement of your negotiation skills, fluidity of your physical soma, the r...</p>","url":"https://consciousdefense.com/our-blog/f/what-is-self-defense","title":"What is Self-Defense?","date_modified":"2021-10-02T07:23:31Z"},{"id":"writings-by-elliott-derzaph-founder-owner-and-senior-instructor","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6a10285d-b2f6-45e1-ba2d-d9020b2d805e/c238f74d-8252-4230-b4f5-a1e6518c3280.jpg\"/><p>Auto safety.</p>","url":"https://consciousdefense.com/our-blog/f/writings-by-elliott-derzaph-founder-owner-and-senior-instructor","title":"Women's Self-Defense insights by Elliott","date_modified":"2018-12-26T18:00:00Z"}]}